This Sheet Pan Sausage and Veggies dish is a simple, one-pan meal full of tasty sausage and colorful veggies. It’s super easy to prepare and packed with flavors!
I love how quick this recipe is! Just toss everything on a pan, bake it, and enjoy a delicious dinner with minimal cleanup. Plus, who doesn’t love a good sausage? 😄
Key Ingredients & Substitutions
Smoked Sausage: Kielbasa or andouille bring great flavor, but feel free to use chicken or turkey sausage for a lighter option. Even plant-based sausage can work if you’re looking for something vegetarian or vegan.
Zucchini: Zucchini adds a nice texture. If it’s not in season, try yellow squash or even asparagus for a different twist!
Bell Pepper: Red, yellow, or orange bell peppers are sweet and colorful. If you’re in the mood for something spicier, use jalapeño or poblano peppers instead.
Broccoli: Fresh broccoli florets are great for crunch. If you don’t have fresh, frozen broccoli works too—just adjust the cooking time slightly!
Olive Oil: Olive oil is perfect for roasting. If you’re looking for a different flavor, avocado oil or melted coconut oil can work well, too.
How do I Make Sure My Vegetables Roast Perfectly?
Roasting veggies can take some practice, but it’s really rewarding! The key is getting everything evenly cooked and nicely browned.
- Make sure to cut your vegetables into similar sizes for even cooking. Half-moons for zucchini and small chunks for peppers work well.
- Spread the mixture in a single layer on your baking sheet. Overcrowding will lead to steaming instead of roasting.
- Toss the veggies halfway through cooking for even browning. This is a crucial step that can make a big difference!
Letting the dish cool slightly before serving allows the flavors to settle, and garnishing with fresh herbs adds a lovely freshness on top!
How to Make Sheet Pan Sausage and Veggies?
Ingredients You’ll Need:
For the Main Dish:
- 1 lb smoked sausage (like kielbasa or andouille), sliced
- 2 zucchini, sliced into half-moons
- 1 bell pepper (red, yellow, or orange), diced
- 1 cup broccoli florets
For Seasoning:
- 1 tablespoon olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: Fresh herbs for garnish (like parsley or basil)
How Much Time Will You Need?
This delicious meal takes about 10 minutes to prep and around 25-30 minutes to bake. In total, you’ll need about 40 minutes before you can dig in. It’s a quick and easy way to put a tasty dinner on the table!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first—preheat your oven to 425°F (220°C). This ensures it’s hot enough to cook everything evenly.
2. Prepare the Ingredients:
In a large bowl, combine the sliced sausage, zucchini, bell pepper, and broccoli florets. Make sure to include all those colorful veggies for a tasty dish!
3. Season the Mixture:
Drizzle the olive oil over the sausage and veggies. Then sprinkle in the Italian seasoning, garlic powder, salt, and pepper. Toss everything together with your hands or a spatula until all the ingredients are well coated.
4. Spread on a Baking Sheet:
Grab a large baking sheet and spread the sausage and veggie mixture out in a single layer. This helps everything cook evenly.
5. Bake It Up:
Pop the baking sheet in your preheated oven and bake for about 25-30 minutes. Remember to give it a good stir halfway through so everything gets nicely browned and cooked!
6. Finish and Serve:
Once the sausage is browned and the veggies are tender, take it out of the oven. Let it cool for a couple of minutes. If you want, sprinkle some fresh herbs on top for a nice touch before serving. Enjoy your tasty sheet pan meal!
Can I Use Different Vegetables in This Recipe?
Absolutely! You can swap out the vegetables with your favorites or whatever you have on hand. Consider using asparagus, carrots, or even sweet potatoes. Just keep in mind that denser vegetables may need a slightly longer baking time, so cut them into smaller pieces to ensure everything cooks evenly!
Can I Substitute the Sausage?
Yes, you can use any type of sausage you prefer! Chicken sausage or turkey sausage are great lighter options. If you want to make it vegetarian, consider using plant-based sausage or skipping the sausage altogether and adding more veggies or some chickpeas for protein!
How to Store Leftovers
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in the microwave or on a skillet over medium heat until warmed through. If you want to maintain the veggies’ crispiness, reheating on a skillet is the best option!
Can I Make This Meal Ahead of Time?
You can prep it ahead of time! Simply combine the sausage and veggies with the oil and seasonings, then cover and refrigerate for up to 24 hours before baking. When you’re ready to cook, just pop it in the oven—it might need an extra few minutes if starting from cold.
