This Honey Pineapple Grilled Chicken is a tasty dish that brings together sweet honey and juicy pineapple. It makes the chicken so flavorful, you’ll want to make it again and again!
I love how easy it is to throw together for a summer BBQ. Just grill, eat, and enjoy the smiles on everyone’s faces! Nothing beats that sweet and tangy combo! 🍍🔥
Key Ingredients & Substitutions
Chicken Breast Tenders: These are perfect for grilling because they cook quickly and stay juicy. If you’re looking for a healthier option, simply switch to chicken thighs, which are equally flavorful and moist.
Honey: This is essential for that sweet glaze. If you’re out of honey, you can use maple syrup or agave nectar for a similar sweetness.
Pineapple Juice: Fresh juice adds a vibrant taste, but canned juice works just as well. For a different twist, try orange juice to brighten the dish a bit.
Soy Sauce: The saltiness from soy sauce balances the sweetness. If you’re watching your sodium, opt for low-sodium soy sauce or tamari for a gluten-free option.
Garlic and Ginger: Fresh garlic and ginger elevate the flavors nicely. If you don’t have fresh, you can use garlic powder and ground ginger, but fresh really makes a difference!
How Do I Get the Chicken Perfectly Grilled?
Grilling chicken can be tricky, but with a few tips, you can achieve great results. First, let your chicken marinate long enough to absorb flavors—overnight is best. When ready to grill, make sure your grill is hot enough to create nice grill marks and keep the chicken juicy.
- Preheat your grill to medium-high heat before placing the chicken on it.
- Once on the grill, resist the urge to move it around too much. Let it cook for 5-7 minutes on one side before flipping.
- Check doneness with a meat thermometer; chicken is safe to eat at 165°F (75°C).
- If using grilled pineapple, place it on the grill for a beautiful caramelized look and added flavor.
How to Make Honey Pineapple Grilled Chicken
Ingredients You’ll Need:
For the Marinade:
- 1.5 lbs chicken breast tenders
- 1/2 cup honey
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp black pepper
- 1/2 tsp salt
Optional (For Grilling):
- Fresh pineapple slices (for grilling)
How Much Time Will You Need?
This recipe takes about 10 minutes for prep and 15-20 minutes for grilling. You will also need to let the chicken marinate for at least 1 hour, preferably overnight. So overall, plan for at least 1 hour and 30 minutes, plus marinating time!
Step-by-Step Instructions:
1. Make the Marinade:
In a medium bowl, whisk together the honey, pineapple juice, soy sauce, minced garlic, grated ginger, black pepper, and salt. Keep whisking until everything is well combined and the honey is mixed in nicely.
2. Marinate the Chicken:
Place the chicken tenders in a large zip-top bag or a shallow dish. Pour the prepared marinade over the chicken, making sure all pieces are coated. Seal the bag or cover the dish and put it in the fridge. Let it marinate for at least 1 hour, but overnight is best for maximum flavor!
3. Preheat and Grill:
When you’re ready to cook, preheat your grill to medium-high heat. If you’re using fresh pineapple slices, throw them on the grill first. Grill them for about 2-3 minutes on each side, until they have nice caramelized marks. Once done, take them off the grill and set aside.
4. Cook the Chicken:
Take the chicken out of the marinade, letting any excess drizzle off. Discard the leftover marinade. Place the chicken tenders on the grill and cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and they look beautifully grilled.
5. Serve:
For an extra tasty touch, serve the grilled chicken with the grilled pineapple slices on top or beside them. It adds great flavor and looks lovely on the plate!
6. Enjoy:
Dig in and enjoy your delicious honey pineapple grilled chicken while it’s hot off the grill!
Can I Use Thighs Instead of Chicken Breasts?
Absolutely! Chicken thighs are a great substitute and will result in juicier meat. Just adjust the cooking time slightly, as thighs may take a few more minutes to reach the safe internal temperature of 165°F (75°C).
How Long Can I Marinate the Chicken?
The chicken can marinate in the fridge for up to 24 hours for maximum flavor. If you’re pressed for time, aim for at least 1 hour, but longer is best. Just be careful not to exceed 24 hours to avoid the chicken becoming too soft.
Can I Make This Recipe in the Oven?
Yes, you can! Preheat your oven to 400°F (200°C) and place the chicken tenders on a baking sheet. Bake for about 20-25 minutes, flipping halfway through. Check for doneness with a meat thermometer to ensure they reach 165°F (75°C).
How Should I Store Leftovers?
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To reheat, microwave gently or warm in a skillet over low heat. You can also chop it up and add it to salads or wraps for a delicious meal!
